Naturally, the vagina can lubricate itself to stimulate a woman's sexual activity. But sometimes, not all vaginas lubricate themselves well, so some people use artificial lubricants to make sex easier. Is it reasonable to use lubricants? Read more in this article.
Why do women need artificial lubricants?
Vaginal dryness is common in some women. Because of this, sexual intercourse does not go smoothly due to the pain felt. Therefore, artificial lubricants can be used to relieve vaginal dryness. Vaginal lubricants are fluids designed to compensate for vaginal dryness or are needed when natural lubricants are insufficient for lubrication.
Who needs lubricants?
Artificial lubricants can be used by anyone, including those who can naturally lubricate themselves. Artificial lubricants will benefit women who experience vaginal dryness due to certain medications, women who experience hormone fluctuations during pregnancy and after childbirth, menopause, and inadequate lubrication after prolonged sexual activity.
Lubricant can be used even though the vagina can lubricate the area on its own
Type of lubricant
Different lubricants are on the market to adjust to people's needs. The choice depends on personal preference and depending on the circumstances.
1. Water-based lubricants
This type is the most common and usually consists of 2 variants: with and without glycerine. Plus, they are less expensive, don't stain bedding, and are safe to use with condoms. Even so, these water-based products cause the vagina to dry faster and can cause yeast infections.
2. Silicone-based lubricants
The benefits of using silicone-based lubricants are that they are odorless, tasteless, gentle, and hypoallergenic. In addition, the application does not need to be repeated as it is more durable than other types. However, the downside to this lube is that it is difficult to wash off, requiring a soap scrub to remove the residue.
3. Oil-based lubricants
There are two types of lubricating oil: natural oil (based on coconut oil or butter) and synthetic oil (mineral oil or vaseline). These lubricants are easy to find, cheap, and safe, but it is recommended to use water-based lubricants, as the oil can irritate the skin and stain bedding.
How to use lubricants
The easiest way is to follow the instructions on the lubricant package. However, the best way is to use a small amount at first and then gradually increase it until the vagina feels relaxed. If you like, you can also try different types of lubricants before deciding which one is best.
Here's how you can do it to make it easier to use:
- Use a towel pad to prevent stains from sticking.
- Warm the lubricant in your hands before applying it.
- Use lotion as part of foreplay
- Apply lotion just before penetration.
- Make sure all intimate areas are well lubricated.
- Reapply if you feel the lubricant is inadequate.
It should be considered that if the vagina feels itchy or painful, stop using it as it is an allergic reaction. If you want to use an estrogen-based lubricant, you should first discuss this with a healthcare provider. Thoroughly clean the vaginal area to remove any residual lubricant that may stick.
Take advantage of lubricants as part of foreplay.
This is an explanation of artificial lubricants you should know. Using a lubricant helps if the vagina is dry or increases sexual arousal. There are types based on water, silicone, and oil. Choose according to your needs and convenience. About the use of other lubricants, you can consult a doctor at Fitie, ladies!
References:
Healthline. (2019). Everything You Need to Know About Vaginal Lubricants. [Online] https://www.healthline.com/health/healthy-sex/vaginal-lubricants
Medical News Today. (2019). What to know about vaginal lubrication. [Online] https://www.medicalnewstoday.com/articles/326450