All parents must be worried if their child is difficult to eat, there are many health problems that will occur if the child is difficulty consuming food.
Health problems that will arise are also not trivial problems, there are many diseases that will cause big problems for children. Therefore, if the child has a difficult eating problem, it must be addressed immediately.
Here is Fitie's review of how to deal with a child who has a hard time eating:
- Give food in smaller portions but more often
The first thing you should do is give your child smaller portions but more often. By providing a diet like this, the child will know better when he is full and when he is hungry.
By applying this method, the child will be better able to regulate his eating pattern so that the difficult eating problem he faces can be resolved immediately.
- Give a new food menu for children
Maybe one of the reasons why your child has difficulty eating is bored with the same food menu. If that's the problem that the child is facing, giving a new menu for the child is the thing to solve it.
Try to create a child's favorite food, so that it can be a varied menu for children every day. So, the child will not feel bored with what he eats every day.
- Serve food with an attractive presentation
Providing food with an attractive appearance is also one way you can deal with your child who has difficulty eating. By providing food with an attractive appearance, children will be more interested in finishing their food. Even the child's appetite will increase when he eats food with an attractive appearance.
- Do not give too much water while eating
By giving too much drink while the child is eating, the child will be bloated faster so he eats less.
Therefore, you should limit the amount of water your child can drink while eating so that the child avoids bloating which makes him eat less.
Try to give your child a drink before eating and only give him another drink after eating.
- Give examples to children
You can set an example for your child to eat regularly. Children basically imitate many things in their environment, so children will be more interested in eating regularly.
You can try to invite your child to sit with you to eat at the dining table. Indirectly when he sees you eat, the child will be more interested in eating.
So that's some way to deal with children who have difficulty eating.
Hope it helps!
Thank you!