Parents should teach their children to be independent at an early age. Various things must be taught to children in aspects of independence such as sleeping alone, tidying up their toys, to eat alone.
Usually, since the age of 2 years, children have begun to be taught to eat by themselves without having to be fed. It is intended that children can eat alone when the child starts to grow up.
This time Fitie will share some tips you can do in teaching children to eat alone, here is the following review:
- Choose the type of food that is easy to digest
One thing you should pay attention to in teaching children to eat alone is to choose the type of food that is easily digested. This must be considered because when the child is still learning to eat alone, therefore choose a type of food that can be easily digested by your child and this is also useful to avoid the risk of choking.
Generally, children under the age of 2 years are very risky to choke because of the lack of teeth that have grown and the way they eat is still not perfect.
- Cut the food into a small part
When teaching children to eat alone, try to cut children's food into small parts. When children eat with smaller pieces, children will be easier to hold the food and it is also easier to digest.
For example, you can cut the fruit into small parts so that children are easier to eat it and digest them.
- Teach spoon/cutlery use
When the child is more than 2 years old, teach the child to use spoons and other cutlery. When a child is less than 2 years old, usually the child will hold his food by hand. Therefore, when a child is more than 2 years old, start teaching children to eat with a spoon or other cutlery.
- Give a child's favorite food
For children to be more enthusiastic to eat their food, give children their favorite food. By giving their favorite food, children will be more eager to finish their food.
Therefore, you as a parent must give an example to teach your children to finish their food must and may not leave the food that is being eaten.
- Teach the child to sit perfectly during eating
Teaching your child to sit perfectly during eating is one of the things that must be done. Because if the child does not sit with a perfect attitude, food will be difficult to digest and can cause the child to choke when eating.
You can place the child in a chair in an upright position and don't forget to give a child apron to eat so that the child's clothes stay clean as long as the child eats alone.
So, those are some tips you can do to teach your children to eat alone.
I hope this review helps, thank you!